Avocado Orange Salad with Fruit French Dressing

It is that time of year when we take out our lounge chairs, grab the picnic table and invite some friends over for a weekend meal. Today, we give you a nice tropical recipe that will want your guests to come back every weekend. This fruit inspired salad is rich in nutrients and one of the best tasting meal you will prepare this summer. Check … Continue reading Avocado Orange Salad with Fruit French Dressing

Pineapple Bread Pudding with Whisky Sauce

We are all used to the same old Fruit Cake and Sorrel, but there are many other options out there that are worth a try for the season. Today we give you a delightful recipe for a delicious Pineapple Bread Pudding with a divine Whisky Sauce. Check it out below. Difficulty: Easy Preparation time: 1h Cooking time: 50m Ingredients For 10 Serving(s) 1 loaf hard … Continue reading Pineapple Bread Pudding with Whisky Sauce

Dreaming of Mangoes

There is no time like summertime. The warm seas, blue skies, the endless sunshine, the parties, the fetes, the friends, the music, the island life….Ah! Just everything life should be. However, there is something that makes summertime a beauty as well, the fruits. There are many fruits that are in season during the warm months but there is one that just lifts your spirits and … Continue reading Dreaming of Mangoes

Recipe of the Day: Jamaican Papaya Drinks

Papaya is an awesome fruit. It is packed with nutrients and has a great taste. Today we give you a yummy recipe for a Papaya drink or “Pawpaw” as it is called in Jamaica. This will help keep you in good shape right throughout the year and leave you feeling good inside while looking good outside. Not to mention, it is a super refreshing drink. … Continue reading Recipe of the Day: Jamaican Papaya Drinks

Christmas Recipes: Crunchy Sun Burst Salad

Christmas is a time to indulge, and we don’t mind sacrificing a little gain in weight to feed our insatiable appetites during the season. So to tame all the sweet, savory, spicy and salty foods that you will be eating, we give you a healthy, balanced recipe for your own salad. Check it out below. Difficulty: Easy Ingredients For 4 people 1 packet(s) Shredded Vegetables … Continue reading Christmas Recipes: Crunchy Sun Burst Salad

Recipe of the Day: Jamaican Banana Diabetic Bread

Disease is unfortunately a part of our existence as humans. Sickness and poor health claims countless lives each day because many who suffer from these ailments do not know how to properly adjust their diet to suit their health needs. For all the diabetics out there, today we give you a tasty but not too sweet recipe for Banana Bread. This recipe uses Splenda instead … Continue reading Recipe of the Day: Jamaican Banana Diabetic Bread

Recipe of the Day: Jamaican Coffee – Yogurt Shake

The summer has been a hot one so far, and we are all seeking ways to shake off the heat. Today we give you a great tasting, super simple recipe to do just that. Jamaican coffee is one of the best in the world, and its addition to this recipe will make you love it even more. Check it out below. Difficulty:¬†Easy Preparation time:¬†10m   … Continue reading Recipe of the Day: Jamaican Coffee – Yogurt Shake