Grilled Salmon w/ Mango Jerk Sauce

Ingredients 4 (6 oz. each) salmon fillets Salt (to taste) Pepper (to taste) Jerk Seasoning (dry)(to taste) Mango Jerk Sauce: 1 fresh mango or canned Jerk Sauce (4oz) 1/4 cup red bell pepper (diced) 1/4 cup red onion, diced 1/4 cup fresh cilantro, chopped Directions Season salmon with salt and pepper & jerk seasoning. Mix well and let stand. Heat lightly oiled grill pan on … Continue reading Grilled Salmon w/ Mango Jerk Sauce

Have You Ever Been to Jamaica?

Someone, somewhere is always thinking about a vacation. But there are soooo many choices… but guess what, Jamaica is the perfect destination. The flora, fauna, people, food, music, lifestyle, beaches, mountains, river, scenery, landscape, and much more will make you fall in love. So today we ask you this simple question? Have You Ever Been to Jamaica? If you have, please share your experience in … Continue reading Have You Ever Been to Jamaica?

Fancy’s Jamaican Steamed Fish

We have featured a Steamed Fish recipe here on JamaFo before, however this is one with a twist. Fancy’s Jamaican Steamed Fish is chock full of flavor and we could not help but feature it. So run to the store, get some Snapper and let’s start cooking. Check it out below. Difficulty: Easy Preparation time: 15m Cooking time: 15m Ingredients 2 cup(s) fish stock 1 cup(s) Irish potato, diced 1 cup(s) pumpkin, diced 4 medium okras, … Continue reading Fancy’s Jamaican Steamed Fish

Jamaican Chicken Chop Suey

The Chinese played an integral role in the development of Jamaican culture and cuisine. Dishes like the Chicken Chop Suey or Sweet and Sour Chicken are popular dishes all over the island, and can be found in almost every Chinese restaurant. Today we give you a tasty recipe to create your own Jamaican Chop Suey dish. Check it out below. Quick Info: Difficulty: Easy Preparation time: 20m … Continue reading Jamaican Chicken Chop Suey

Avocado Orange Salad with Fruit French Dressing

It is that time of year when we take out our lounge chairs, grab the picnic table and invite some friends over for a weekend meal. Today, we give you a nice tropical recipe that will want your guests to come back every weekend. This fruit inspired salad is rich in nutrients and one of the best tasting meal you will prepare this summer. Check … Continue reading Avocado Orange Salad with Fruit French Dressing