As the season of Lent comes to a close this week, we are giving you a great meal idea to satisfy your non-meat cravings. Aside from Lent, these Barbecue Fish Rolls are perfect for any event and will leave you and your family, friends or guests wanting more. Check it out below.
For 4 people
- 1 1/2 pound(s) fish fillet
- 1/4 cup(s) White Vinegar
- 4 cup(s) water
- 1/2 teaspoon(s) salt
- 1/2 teaspoon(s) Black Pepper
- 2 tablespoon(s) garlic, minced
- 1 cup(s) Tomato Ketchup
- 1/2 teaspoon(s) ginger, grated
- 1/2 cup(s) sweet pepper, diced
- 1 cup(s) tomato, chopped
- 1 tablespoon(s) Jerk Seasoning (purchase in your grocery store or ethnic market)
- 1/4 cup(s) onion, chopped
- 1/2 teaspoon(s) chilli powder
Jamaican Barbecue Fish Rolls Directions
Clean and wash fish fillet in a mixture of vinegar and water. Pat dry with paper towel.
Combine salt, black pepper and 1 tablespoon minced garlic.
Mix until evenly distributed and use to season the fish fillet.
Roll each fish fillet into a log and fasten with a metal skewer or a toothpick then place in a greased oven-proof dish.
TO MAKE BARBECUE SAUCE:
Combine Tomato Ketchup, ginger, sweet pepper, chopped tomato, Jerk Seasoning, chopped onion, chilli powder and remaining 1 tablespoon garlic in a bowl.
Mix well and spoon mixture evenly over the fish fillet.
Cover with aluminium foil and bake in a preheated oven at 180°C/350°F for 15-20 minutes.
Remove from oven, take out skewers and serve with a herb pasta.
What do you think about this dish, have you ever had it before? Hail us up in the comments below.
via Grace Foods
Image via mango.org