Fruits should be a major part of any diet. They are packed with some of the most vital nutrients that our bodies need to maintain optimum health. Today we show you a video courtesy of our Cook Like a Jamaican in which Fay DeLeon will show you how to make a tasty Jamaican Fruit Salad. Some of the ingredients (such as star apples) may be hard to obtain depending on your location, but once you taste this finish dish you will be yearning for more.
See the video below.
So start/continue a healthy trend today with this colorful and delicious salad. Enjoy.
What are your favorite ingredients to put in your Fruit Salad? Hail us up in the comments below.
Visit our online store @ www.shop.recafo.com for your Jamaican sauces and snacks today!
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